Find the right fit for yourfitness goals, experience level, and lifestyle.
Whether you’re here to build strength, improve your cardio, learn real boxing technique, or prep for competition, we’ve got a class for you. Our programs are designed for all ages and fitness levels, with expert coaches who meet you where you are and push you to reach your potential.

Explore our classes below and book your next session today.
A structured program focused on discipline, confidence, and skill-building. Youth classes are divided by experience level and include promotion through a 5-level system. Competitive opportunities available for advanced students.
Inclusive boxing-style classes led by certified special education professionals. Designed to build motor skills, confidence, and joy in a supportive environment. All abilities welcome.
Learn real boxing fundamentals from experienced coaches. Technique, bag work, partner drills, and optional sparring (with coach approval) included. Great for all levels, from beginner to advanced fighters.
A high-intensity class combining boxing, kickboxing, and conditioning. Expect striking drills, partner work, and cardio that challenge both your body and mind. No sparring required, just sweat and skill-building.
Full-body training that develops explosive power, endurance, and core strength. Perfect for athletes or anyone wanting to take their fitness to the next level. All movements can be scaled to your ability.
Build a strong foundation for everyday movement and sport performance. Emphasizes mobility, strength, and injury prevention. Ideal for cross-training or as part of recovery weeks.
Use our space and equipment during designated hours for solo training or skill refinement. Coaches are on-site, but programming is self-guided. A great option for advanced members.
By invitation only. Designed for competitive boxers training for sanctioned fights. Includes high-level sparring, conditioning, and coaching oversight. Must meet performance and commitment standards.
Work one-on-one with a coach to set goals, refine technique, and accelerate results. Customized to your schedule, fitness level, and objectives, whether that’s weight loss, competition, or general wellness.
Book a private class for your team, school, or community group. Options include boxing, kickboxing, and stretch sessions designed to boost morale, health, and team bonding.
